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Showing posts from June, 2009

Clearing the clutter

My head is finally still again. This week was a huge learning proces. Afterwards you can look back at it and smile, but when you are in the middle.... I got sucked back into all the old traps I thought I had left behind me for good. Working too much the last two weeks. And because e-mails kept coming in, I kept answering and not relaxing even after I promised my coach I would do so. I did make little steps. Reviewed the scedule and to the dates and enddate off. Now every week I will look at it and select some tasks I think I can finish that week and if I don't finish them... tough! That took some getting used to. I am great at sticking to scedules, and fairly proud of it. But my body doesn't like it very much and I did make my body a promise, back to keeping it now. I also cleared some of the clutter in my room. Untill about two years ago I couldn't throw anything out even if I could sell it. I was attached to every book, cd, piece of junk I ever bought. When my rooms becam...

Sorry

Sorry guys for not posting much at the moment. The setting up of the practice and especially the design of the website are taking a lot out of me and not leaving much time for other writing. I had to promise my job coach to take it easier yesterday as I am falling into my old stress trap again. But I am realising it earlier and this whole process is teaching me a lot about what I shouldn't do in the future. So viewing it positive and learning. The blog will pick back up in the furure, I promise!